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Classes +

Events

Join Vaza for virtual and in-person
yoga classes, meditations and retreats

Monthly Women's Healing Circle 

Monthly Women's Healing Circle
Monthly Women's Healing Circle
Mehrere Termine
Experience the transformative power of a Women's Healing Circle
Wann
28. Sept., 17:30 โ€“ 19:00
Wo
Capitola,
708 Capitola Ave, Capitola, CA 95010, USA

Elevate Your Day: A Fall Yoga Retreat in Santa Cruz Mountain Bliss

Sat, October 21st
10:30 - 2:30pm

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ON-DEMAND

Virtual 

Practice Anytime, Anywhere

Join Our On-Demand Membership

 

@ Practyce 

*in english

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@skilltakes

*in german

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LIVE EVERY MONDAY + WEDNESDAY  + FRIDAY In-Person

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Live Classes

Vinyasa All Levels

Mon + Wed 10:30 - 11:30am  

@Breath and Oneness

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Yoga Flow

Fri 6pm - 7:15pm

@VillageYoga

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PRIVATE YOGA COACHING

1:1

Private Yoga Coaching 1:1

This offering is about taking a trip through your mind, exploring the innermost depths, opening up doors of possibilities, unblocking pathways deterring you from reaching your hidden potentials, and activating your best self.
Sessions are $150 per hour and can be in person or online over Zoom.

Schedule here

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17:30
Monthly Women's Healing Circle
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18:00
Heated Yoga Flow
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10:30
All Levels Vinyasa, In-Person + Online
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All Levels Vinyasa, In-Person + Online
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Heated Yoga Flow
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Chakra Balancing Yoga Flow
43:43
Vaza Yoga

Chakra Balancing Yoga Flow

Welcome to our Chakra Balancing Yoga Flow! This invigorating full-body yoga practice is designed to help you clear and open your chakras, allowing you to embrace a more balanced and harmonious life. In this session, you'll experience a transformative journey through various yoga poses and breathing techniques, carefully curated to align and activate your energy centers. Whether you're new to yoga or a seasoned practitioner, this flow is accessible to all levels. Key Benefits of this Chakra Balancing Yoga Flow: - Enhance physical flexibility and strength. - Promote mental clarity and emotional stability. - Cultivate a deeper connection to your inner self. - Achieve a sense of overall well-being and vitality. Join us in this empowering practice and embark on a path to greater balance and vitality. Your journey towards a harmonious life begins here. Love Vaza Let's stay connected https://www.instagram.com/vazayoga/ For more yoga sessions, wellness tips, and updates, visit our website: ๐ŸŒ https://www.vazayoga.com Yoga with Vaza - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Vaza from any and all claims or causes of action, known or unknown, arising out of Yoga with Vazaโ€™s negligence.
Meditation for Relaxation in Maui
07:07
Vaza Yoga

Meditation for Relaxation in Maui

A perfect 7 minute guided meditation to help beginners & the experienced release their anxiety to find deep relaxation, peace and grounded tranquility. Shot at the Venus Pools in Maui. Do you often feel overwhelmed, stressed and in need of relief? Are you constantly feeling anxious and nervous? Have you ever wanted to learn how to meditate because you know the benefits of meditation would be perfect for your stressful daily life? Then this meditation might be the solution of finding stillness and grounding. I invite you to take a little break from your day, to drop in with your breath and connect with your internal world. Become the observer of your thoughts and feel how the stress will melt away as you begin to sync with your breath. Feel free to share how you feel after this meditation in the comments below. Soak in all the magic from Mama Maui, Gratitude Vaza ***************************************** Letโ€™s connect on Instagram: https://www.instagram.com/vazayoga/?h... On demand classes: https://practyce.com/teacher-detail/V... Subscribe to my newsletter if you want to learn more about yoga and mindful practices www.vazayoga.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” DISCLAIMER: The information in this video is not intended to take the place of medical advice from your health care provider. Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that neither vazayoga or any other person associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post๏ฟผ and is at the viewer's discretion and sole risk.
"Embark on a Journey of Mindfulness: Guided Meditation with Vaza"
08:13
Vaza Yoga

"Embark on a Journey of Mindfulness: Guided Meditation with Vaza"

Welcome to this guided meditation experience, designed to provide you with the precious opportunity to fully embrace the present moment and liberate yourself from the constant demands of striving and overthinking. Take a moment to settle in, and let's embark on this journey together. With Love, Vaza ***************************************** Stay connected with us on Instagram: https://www.instagram.com/vazayoga/?hl=en Explore our on-demand classes: https://practyce.com/teacher-detail/Vaza-%28Vanessa%29-Racinet For deeper insights into the world of yoga and mindfulness, subscribe to our newsletter: www.vazayoga.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” DISCLAIMER: Please note that the information provided in this video is not a substitute for medical advice from your healthcare provider. Before commencing any exercise program, it's essential to consult with your doctor. By using our videos, you acknowledge and agree that neither Vazayoga nor any individuals associated with it bear any liability for any injuries or losses you may incur while engaging with our content. Your participation is entirely at your discretion and risk.Welcome โœจ The intention of this guided meditation is to give you the space to sit in appreciation of the present moment and to help you to take a break from the constant striving and thinking. Enjoy, Love Vaza ***************************************** Letโ€™s connect on Instagram: https://www.instagram.com/vazayoga/?hl=en On demand classes: https://practyce.com/teacher-detail/Vaza-%28Vanessa%29-Racinet Subscribe to my newsletter if you want to learn more about yoga and mindful practices www.vazayoga.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” DISCLAIMER: The information in this video is not intended to take the place of medical advice from your health care provider. Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that neither vazayoga or any other person associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post๏ฟผ and is at the viewer's discretion and sole risk.
Free 30-Minute Vinyasa Flow for Busy Moms
29:05
Vaza Yoga

Free 30-Minute Vinyasa Flow for Busy Moms

Dear Super Moms, This one's for you! In honor of all the incredible mothers out there who juggle a million things every day, we've designed a FREE 30-minute Vinyasa Flow that's tailored just for you. It's a moment to pause, breathe, and nurture your well-being. Class Highlights: ๐ŸŒผ Balanced Flow: Our Vinyasa Flow practice strikes a beautiful balance between energizing movement and calming breathwork. โณ Time-Efficient: In just 30 minutes, you'll enjoy a complete yoga session that fits seamlessly into your busy schedule. ๐Ÿง˜โ€โ™€๏ธ Mind-Body Connection: We'll focus on the mind-body connection, helping you ground yourself in the present moment. ๐Ÿ’ช Strength and Flexibility: Expect a mix of poses that build strength, increase flexibility, and leave you feeling revitalized. Location: Your sanctuary for self-care, right at home How to Prepare: Find a quiet, comfortable space where you can practice without distractions. Roll out your yoga mat. Wear comfy clothing that allows for unrestricted movement. Grab a water bottle to stay hydrated. If you have a few extra minutes, light a scented candle or set up a calming ambiance to enhance your experience. Note: This session is open to all levels, and no previous yoga experience is necessary. Remember to honor your body and make modifications as needed during the practice. Join us in celebrating your strength and well-being, dear moms. Let's flow together! โœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET youtube.com/@vazayoga2055 ๐Ÿ”” Donโ€™t forget to click on the bell to turn on post notifications! With gratitude and admiration for all that you do and all that you are, Vaza #YogaMomsFlow Stay connected: https://www.vazayoga.com/ Let's be friends on instagram https://www.instagram.com/vazayoga/ Yoga with Vaza - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Vaza from any and all claims or causes of action, known or unknown, arising out of Yoga with Vazaโ€™s negligence.