Radiantly Alive Flow

Beschreibung

Perfect for new to intermediate yogis wanting to build their yoga practice. In this flow class, you will move through foundational poses while building more strength, flexibility, and balance. Expect to move with your breath and practice focusing your attention, getting out of your head and into your body and breath, creating peacefulness, centeredness, and that well-known “yoga bliss” feeling. Set the tone for your day and feel radiantly alive!

Kontaktangaben

• Breath+Oneness Yoga, Capitola Avenue, Capitola, CA, USA

  vazayoga@gmail.com