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Classes +

Events

Join Vaza for virtual and in-person
yoga classes, meditations and retreats

Monthly Women's Healing Circle 

Monthly Women's Healing Circle
Monthly Women's Healing Circle
Mehrere Termine
Experience the transformative power of a Women's Healing Circle
Wann
16. Nov. 2023, 17:30 – 19:00
Wo
Capitola,
708 Capitola Ave, Capitola, CA 95010, USA
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ON-DEMAND

Virtual 

Practice Anytime, Anywhere

Join Our On-Demand Membership

 

@ Practyce 

*in english

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@skilltakes

*in german

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LIVE EVERY MONDAY + WEDNESDAY  + FRIDAY In-Person

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Live Classes

Vinyasa All Levels

Mon + Wed 10:30 - 11:30am  

@Breath and Oneness

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Yoga Flow

Fri 6pm - 7:15pm

@VillageYoga

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PRIVATE YOGA COACHING

1:1

Private Yoga Coaching 1:1

This offering is about taking a trip through your mind, exploring the innermost depths, opening up doors of possibilities, unblocking pathways deterring you from reaching your hidden potentials, and activating your best self.
Sessions are $150 per hour and can be in person or online over Zoom.

Schedule here

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Dezember 2023
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18:00
Heated Yoga Flow
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All Levels Vinyasa, In-Person + Online
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All Levels Vinyasa, In-Person + Online
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17:30
Monthly Women's Healing Circle (1)
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18:00
Heated Yoga Flow
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10:30
All Levels Vinyasa, In-Person + Online
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All Levels Vinyasa, In-Person + Online
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All Levels Vinyasa, In-Person + Online
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Chakra Balancing Yoga Flow
43:43
Vaza Yoga

Chakra Balancing Yoga Flow

Welcome to our Chakra Balancing Yoga Flow! This invigorating full-body yoga practice is designed to help you clear and open your chakras, allowing you to embrace a more balanced and harmonious life. In this session, you'll experience a transformative journey through various yoga poses and breathing techniques, carefully curated to align and activate your energy centers. Whether you're new to yoga or a seasoned practitioner, this flow is accessible to all levels. Key Benefits of this Chakra Balancing Yoga Flow: - Enhance physical flexibility and strength. - Promote mental clarity and emotional stability. - Cultivate a deeper connection to your inner self. - Achieve a sense of overall well-being and vitality. Join us in this empowering practice and embark on a path to greater balance and vitality. Your journey towards a harmonious life begins here. Love Vaza Let's stay connected https://www.instagram.com/vazayoga/ For more yoga sessions, wellness tips, and updates, visit our website: 🌐 https://www.vazayoga.com Yoga with Vaza - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Vaza from any and all claims or causes of action, known or unknown, arising out of Yoga with Vaza’s negligence.
Meditation for Relaxation in Maui
07:07
Vaza Yoga

Meditation for Relaxation in Maui

A perfect 7 minute guided meditation to help beginners & the experienced release their anxiety to find deep relaxation, peace and grounded tranquility. Shot at the Venus Pools in Maui. Do you often feel overwhelmed, stressed and in need of relief? Are you constantly feeling anxious and nervous? Have you ever wanted to learn how to meditate because you know the benefits of meditation would be perfect for your stressful daily life? Then this meditation might be the solution of finding stillness and grounding. I invite you to take a little break from your day, to drop in with your breath and connect with your internal world. Become the observer of your thoughts and feel how the stress will melt away as you begin to sync with your breath. Feel free to share how you feel after this meditation in the comments below. Soak in all the magic from Mama Maui, Gratitude Vaza ***************************************** Let’s connect on Instagram: https://www.instagram.com/vazayoga/?h... On demand classes: https://practyce.com/teacher-detail/V... Subscribe to my newsletter if you want to learn more about yoga and mindful practices www.vazayoga.com —————————————————————— DISCLAIMER: The information in this video is not intended to take the place of medical advice from your health care provider. Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that neither vazayoga or any other person associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post and is at the viewer's discretion and sole risk.